Health – Nutrition | Discover Medical

According to new research, 32 common lipsticks and lip glosses contain lead, cadmium, aluminum, and other dangerous metals... Read more »

Looking for the answer to how to lose weight fast? Part of the answer may come from physicians who specialize in crafting individualized diet and exercise programs to help their patients lose weight, who are touting the benefits of incorporating healthy snacks into your daily diet. Savory foods such as hummus, tuna jerky, and pumpkin seeds can help jumpstart the metabolism, helping you burn more calories, faster. According to Dr. Michael Kaplan, plan: “Processed foods like chips and crackers are tempting to reach for when you hit that afternoon slump, but the problem is they don’t really fill you up, are high and calories, and provide little nutritional value."... Read more »

One of the many risk factors for type 2 diabetes is prediabetes. This is a condition in which a patient’s blood sugar levels are higher than normal, but not high enough to be qualified as full-blown diabetes. Patients with pre-diabetes can adopt a pre diabetes diet filled with lean proteins and fruits and vegetables to help lower their risk of cardiovascular disease and stroke. Getting help from a doctor is likely to increase the long-term success of any weight loss program... Read more »

Live in a metropolitan area? Then you'll want to check out this latest study which explains how air pollution can cause heart disease... Read more »

Some people looking for ways on how to lose weight have tried the Mediterranean diet. Researchers recently presented a study on these types of best diets. The patients lowered their cholesterol levels by nine percent. The study suggested that this health benefit was independent of weight loss... Read more »